“There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.”
― Matt Haig, Reasons to Stay Alive
It was first observed in 1992 as an initative of the World Federation for Mental Health in an attempt to raise awareness and break down the social stigma of Mental Health. The theme for 2019 is:
Mental Health Promotion and Suicide Prevention
Below is some advice from the Mental Health Foundation. If you want more information about there work visit their website: https://www.mentalhealth.org.uk/
If you are the one feeling low:
No matter how hopeless you feel or how bad things are at the moment. Remember:
Suicide is a PERMANENT Solution to a PASSING problem
I am not saying once you get through this life will be smooth sailing, far from it, however there will always be someone out there who will miss you and who needs you to be around.
If you feel like you cannot talk to anyone call the Samaritans for free on: 116 123 or visit there website https://www.samaritans.org/
Don’t lose hope…
Lulu-By Place 
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